COVID-19 Personal Resilience

Everyone in the United Kingdom with symptoms now eligible for coronavirus tests, click here.

COVID-19 UK: call 119 in England and Wales to book a test.


Holly Beckett ‘Staying Calm Through COVID’ workshops can be seen here.


With such heightened anxiety about at the moment with COVID-19 it is important to stay healthy whilst taking care of your personal wellbeing and farm business.


A guide to coping with the stresses of COVID-19 (Yellow Wellies & NFU Mutual):


Social Isolation

  • It can be difficult to maintain social connections and stay occupied whilst practicing social isolation.
  • For guidance and support through this period of isolation, head over to the isolation and loneliness page on FarmWell Wales, click here.

Mental Health

  • Coronavirus may cause you to feel anxious. It is important to know that it is OK to feel stressed and anxious when faced with something like coronavirus.
  • Remember that this time will pass. In the mean time, we are here to support you during this period of heightened anxiety.
  • Head over to the FarmWell Wales page on Anxiety and Depression for further information, click here.

Wellbeing

  • Coronavirus and your wellbeing, Mind have an online page about coronavirus linking to your wellbeing, click here.
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