If you are worried about your mental health during the coronavirus outbreak, click here to be redirected to Samaritans support.
Free mental health support from Mind through the Active Monitoring programme, click here to find our more and sign up.
Counselling can help with all sorts of different issues. It can help with positive events such as choosing a direction in life or reaching your full potential. Perhaps you are feeling a ‘bit stuck’ and would value the viewpoint of a counsellor. There may be things from your past that you would like to tackle or there may be things in the present that you want to try and change. Perhaps you are experiencing significant events in your life such as getting married and starting a family, leaving home for the first time or coming to terms with the death of a loved one.